Our offices will be closed on Monday, January 20, 2025 in observance of MLK, Jr.'s birthday. We will re-open on Tuesday, January 21, 2025. EAN staff is available when our office is closed to help you manage personal crisis or traumatic events in the workplace. Call our office at 828-252-5725 and press ‘0’ to reach our crisis management team member by phone.

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Grounding Techniques 5-4-3-2-1

An Employee Assistance Network Webinar

Grounding Techniques 5-4-3-2-1

Therapeutic technique to bring you back to the present moment using your 5 senses.